“Discover the Power of Nutrition” is the theme this year for National Nutrition Month. What does nutrition mean to you? As a registered dietitian, I often observe people who do not give what they eat a second thought. Food not only gives us energy and satisfies hunger but can also be the power that drives […]
Read moreCategory: Women’s Health
Check Your Blood Pressure!
Have you been checking your blood pressure at home? Perhaps it was checked at your recent doctor visit. It can be concerning to find it elevated, because we know that elevated blood pressure increases your risk for cardiovascular events, heart disease, heart failure, strokes, and dementia. What is high blood pressure? How does it happen? How can we prevent it? What can we do about it? Keep reading so we can walk-through the answers to these questions. […]
Read moreDr. Chad Hughett Discusses Histoplasmosis in a WVLT Interview
https://link.edgepilot.com/s/67e887a4/WW4QeSL1NUqi8oUhpmwGDg?u=https://www.wvlt.tv/2026/01/21/it-is-so-treatable-until-it-isnt-tennessee-family-loses-loved-one-histoplasmosis/
Read moreGO FOR A WALK
Regular exercise has been shown to have many health benefits. There is evidence that being sedentary may be an even stronger predictor of mortality than risks factors such as smoking, hypertension, and diabetes. Walking is an easy exercise that most everyone can do and requires no special equipment. The American Heart Association recommends adults get […]
Read moreHearing Loss and Hearing Test
Hearing loss affects millions of people, and the prevalence increases with age. Hearing loss can cause miscommunication, frustration, anxiety, and it can even contribute to memory loss and dementia. Hearing tests are easy, comfortable, and affordable. Ask your doctor if you are experiencing any of the following. It may be time for a […]
Read moreOctober is Breast Cancer Awareness Month
In 2024 there have been nearly 310,000 new cases of breast cancer in women and approximately 2790 in men. Breast cancer if caught early can be treated and significantly reduces mortality risk. In 2024 there have been approximately 42,000 deaths in women and 530 deaths in men. 66% of breast cancer cases are […]
Read moreDo I need an Annual Check up?
With the demands we all have on our time, do you really need to take time to see your doctor each year? I would argue that the answer is a definite yes! So how does a simple annual exam keep you healthy? First, your doctor will take a history of your current and past problems. […]
Read moreMay Healthcare Awareness Topics
May awareness month includes physical fitness, mental health, older adults, and women’s health. All these topics are important to healthcare and your personal health. My aim of this article is to provide a brief overview of each topic. We are all aware of the benefits of physical activity. It helps us physically, mentally, and emotionally. […]
Read moreNational Stress Awareness Month
Don’t worry, be happy! April is recognized as National Stress Awareness month to bring attention to the negative impact of stress. The World Health Organization defines stress as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in […]
Read moreBreast Cancer Awareness Month
October is Breast Cancer Awareness Month, and a good time to check with your primary care physician to see if you are a candidate for screening. Perhaps you are wondering, “How do I know if I am a candidate?” There are many societies that help physicians determine when our patients are ready for screening. Factors […]
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