June 7th is National Cancer Survivor Day. Many, if not all, are affected to some degree with cancer at some point in their lifetime. They themselves are either diagnosed with cancer, or they have a close family member or friend diagnosed. This is a great time of the year to remember those who have […]
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May 26, 2026
Spousal Loss Therapy Group
Join our Behavioral Health Specialist, Mary Ridenour, in an 8-session educational group on spousal loss. Together, she will walk alongside you while you navigate the grief of losing a spouse or partner. Meetings are held on the first and third Thursday of the month and will cover a range of topics including typical symptoms of […]
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April 14, 2026
Foot Health
Proper footwear is crucial for aging adults to maintain mobility, stability and comfort while preventing falls. As feet change with age, often becoming flatter or losing cushioning, shoes with strong arch support, firm heel counters and nonslip soles are essential to prevent pain and injuries. Key aspects: Fall prevention: Seniors should avoid loose slippers, high […]
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March 10, 2026
DISCOVER THE POWER OF NUTRITION
“Discover the Power of Nutrition” is the theme this year for National Nutrition Month. What does nutrition mean to you? As a registered dietitian, I often observe people who do not give what they eat a second thought. Food not only gives us energy and satisfies hunger but can also be the power that drives […]
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February 4, 2026
Check Your Blood Pressure!
Have you been checking your blood pressure at home? Perhaps it was checked at your recent doctor visit. It can be concerning to find it elevated, because we know that elevated blood pressure increases your risk for cardiovascular events, heart disease, heart failure, strokes, and dementia. What is high blood pressure? How does it happen? How can we prevent it? What can we do about it? Keep reading so we can walk-through the answers to these questions. […]
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January 22, 2026
Dr. Chad Hughett Discusses Histoplasmosis in a WVLT Interview
https://link.edgepilot.com/s/67e887a4/WW4QeSL1NUqi8oUhpmwGDg?u=https://www.wvlt.tv/2026/01/21/it-is-so-treatable-until-it-isnt-tennessee-family-loses-loved-one-histoplasmosis/
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January 21, 2026
New Genetic Cancer Screening: What Patients Should Know
Genetic cancer screening is rapidly evolving, and these advances are starting to shape everyday primary care. Three key developments stand out: 1. More Personalized Risk Estimates New tools like polygenic risk scores combine many tiny genetic variations to better predict a person’s risk for cancers such as breast or colorectal cancer. This may eventually allow […]
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December 10, 2025
Steps for a Happy and Healthy December
As December arrives—bringing colder temperatures, busy schedules, and more time spent indoors—it also marks one of the most important months for public health awareness. Respiratory viruses circulate more heavily, family gatherings increase exposure, and healthcare systems experience predictable seasonal strain. From a medical standpoint, two of the most effective tools we have for protecting […]
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September 23, 2025
September is Prostate Cancer Awareness Month: What Every Man Should Know
September marks prostate cancer awareness month, an important time to shine a spotlight on one of the most common cancers affecting men. Prostate cancer will impact 1 in 8 men during their lifetime, and while the risk increases with age, early detection and healthy lifestyle choices can make a major difference in outcomes. Why awareness […]
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July 30, 2025
GO FOR A WALK
Regular exercise has been shown to have many health benefits. There is evidence that being sedentary may be an even stronger predictor of mortality than risks factors such as smoking, hypertension, and diabetes. Walking is an easy exercise that most everyone can do and requires no special equipment. The American Heart Association recommends adults get […]
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